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Writings About Wellness — Kapha

Ayurveda Massages: Abhyanga

5000 years ancient 85 Minerals that our body needs Abhyanga Amino acids ayurveda aphrodisiacs Ayurveda health and wellness Ayurveda massages Body doshas damaged cells and molecules free radicals Fulvic and Humic acid Glo Power Shilajit health and fitness Himalayan Shilajit Kapha Pitta Promotes stamina an endurance Pure Himalayan Shilajit Supports Sexual performance Trace Minerals vata women's sexuality

Ayurveda Massages: Abhyanga

Keywords: Ayurvedic massages, Abhyanga There are several herbal Ayurvedic style massages available depending on your physiology and body type. The basis of all Ayurveda massages lies in the word “Sneha” (meaning “love”) and your unique dosha. In this blog, we'll focus on “Abhyanga”, the basic Ayurvedic massage, which you can get done every day. Massaging your body all over with oil will help you stimulate and also release muscle tension, calm your brain's chatter and nervous system. This is called “Abhyanga”. Abhyanga brings a calming effect on your metabolism, lymphatic drainage, and will also nourish your skin. The basis of...

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